Warning: "continue" targeting switch is equivalent to "break". Did you mean to use "continue 2"? in /wp-content/plugins/my-wp-translate/includes/class-my-wp-translate-po-parser.php on line 186

Warning: Cannot modify header information - headers already sent by (output started at /wp-content/plugins/my-wp-translate/includes/class-my-wp-translate-po-parser.php:186) in /wp-includes/rest-api/class-wp-rest-server.php on line 1637

Warning: Cannot modify header information - headers already sent by (output started at /wp-content/plugins/my-wp-translate/includes/class-my-wp-translate-po-parser.php:186) in /wp-includes/rest-api/class-wp-rest-server.php on line 1637

Warning: Cannot modify header information - headers already sent by (output started at /wp-content/plugins/my-wp-translate/includes/class-my-wp-translate-po-parser.php:186) in /wp-includes/rest-api/class-wp-rest-server.php on line 1637

Warning: Cannot modify header information - headers already sent by (output started at /wp-content/plugins/my-wp-translate/includes/class-my-wp-translate-po-parser.php:186) in /wp-includes/rest-api/class-wp-rest-server.php on line 1637

Warning: Cannot modify header information - headers already sent by (output started at /wp-content/plugins/my-wp-translate/includes/class-my-wp-translate-po-parser.php:186) in /wp-includes/rest-api/class-wp-rest-server.php on line 1637

Warning: Cannot modify header information - headers already sent by (output started at /wp-content/plugins/my-wp-translate/includes/class-my-wp-translate-po-parser.php:186) in /wp-includes/rest-api/class-wp-rest-server.php on line 1637

Warning: Cannot modify header information - headers already sent by (output started at /wp-content/plugins/my-wp-translate/includes/class-my-wp-translate-po-parser.php:186) in /wp-includes/rest-api/class-wp-rest-server.php on line 1637

Warning: Cannot modify header information - headers already sent by (output started at /wp-content/plugins/my-wp-translate/includes/class-my-wp-translate-po-parser.php:186) in /wp-includes/rest-api/class-wp-rest-server.php on line 1637
{"id":960,"date":"2015-06-03T11:43:36","date_gmt":"2015-06-03T09:43:36","guid":{"rendered":"http:\/\/seniorlo.org\/?p=960"},"modified":"2015-06-03T11:44:09","modified_gmt":"2015-06-03T09:44:09","slug":"pijmy-wode-z-kranu","status":"publish","type":"post","link":"http:\/\/seniorlo.org\/pijmy-wode-z-kranu\/","title":{"rendered":"Pijmy wod\u0119 z\u2026 kranu"},"content":{"rendered":"

Woda jest najzdrowszym\u00a0i niedostarczaj\u0105cym kalorii napojem.\u00a0Wed\u0142ug zalece\u0144 \u015awiatowej Organizacji\u00a0Zdrowia ka\u017cdy cz\u0142owiek powinien wypija\u0107 dziennie\u00a0oko\u0142o 2 litr\u00f3w wody, kt\u00f3ra dodatkowo dostarcza\u00a0naszemu organizmowi cenne sk\u0142adniki mineralne,\u00a0wp\u0142ywaj\u0105ce korzystnie na funkcjonowanie naszego\u00a0organizmu, kt\u00f3ry \u2013 nie zapominajmy \u2013 r\u00f3wnie\u017c\u00a0sk\u0142ada si\u0119 w 70% z H2O.<\/p>\n

W wielu miejscach w Polsce czerpana z uj\u0119\u0107\u00a0g\u0142\u0119binowych woda, docieraj\u0105ca do naszych\u00a0dom\u00f3w, jest du\u017co bogatsza w wap\u0144, s\u00f3d,\u00a0potas czy fluorki ni\u017c wi\u0119kszo\u015b\u0107\u00a0popularnych \u201emineralek\u201d\u00a0zapakowanych w plastikowe\u00a0butelki.<\/p>\n

Wci\u0105\u017c jednak mamy wiele obaw zwi\u0105zanych z bezpiecze\u0144stwem picia wody \u00a0kranu. Przedsi\u0119biorstwa\u00a0wodoci\u0105gowe w polskich\u00a0miastach dwoj\u0105 si\u0119 i troj\u0105,\u00a0by udowodni\u0107, \u017ce zar\u00f3wno\u00a0najnowsza infrastruktura,\u00a0jak i dostarczana przez ni\u0105\u00a0woda spe\u0142nia najbardziej\u00a0restrykcyjne normy. Woda pochodz\u0105ca\u00a0ze studni g\u0142\u0119binowych jest\u00a0np. smaczna i nie zawiera\u00a0zanieczyszcze\u0144, ale cz\u0119sto ma\u00a0zbyt du\u017co \u017celaza, dlatego trafia\u00a0do stacji uzdatniania, gdzie jest\u00a0napowietrzana i filtrowana.\u00a0Ostatnim etapem w\u0119dr\u00f3wki\u00a0wody jest dezynfekcja, kt\u00f3ra\u00a0zabezpiecza wod\u0119 podr\u00f3\u017cuj\u0105c\u0105\u00a0w rurach przed zepsuciem.\u00a0Uzdatniona, zdezynfekowana\u00a0i przede wszystkim zdrowa\u00a0woda trafia do zbiornik\u00f3w\u00a0wody czystej, a stamt\u0105d\u00a0p\u0142ynie ju\u017c do naszych kran\u00f3w.
\nNa ostatnim etapie, jeszcze\u00a0przed wpuszczeniem jej do\u00a0rur, do pilnowania jej jako\u015bci\u00a0dodatkowo zatrudnia si\u0119\u00a0nieprzekupnych i obiektywnych ekspert\u00f3w. Czysto\u015bci\u00a0i przezroczysto\u015bci wody\u00a0w polskich wodoci\u0105gach strzeg\u0105\u00a0\u201e\u017cywi stra\u017cnicy\u201d: okonie, omu\u0142ki,\u00a0ma\u0142\u017ce. Ich zachowanie \u2013 np. zamkni\u0119cie muszli \u2013 od razu\u00a0sygnalizuje, \u017ce co\u015b mo\u017ce by\u0107\u00a0nie tak.<\/p>\n

 <\/p>\n

Magdalena Wojtuch<\/p>\n


\n

 <\/p>\n

Pe\u0142n\u0105 wersj\u0119 artyku\u0142u znajdziesz w czasopi\u015bmie „MiniLO&Aniela” nr 9<\/p>\n","protected":false},"excerpt":{"rendered":"

Woda jest najzdrowszym\u00a0i niedostarczaj\u0105cym kalorii napojem.\u00a0Wed\u0142ug zalece\u0144 \u015awiatowej Organizacji\u00a0Zdrowia ka\u017cdy cz\u0142owiek powinien wypija\u0107 dziennie\u00a0oko\u0142o 2 litr\u00f3w wody, kt\u00f3ra dodatkowo dostarcza\u00a0naszemu organizmowi cenne sk\u0142adniki mineralne,\u00a0wp\u0142ywaj\u0105ce korzystnie na funkcjonowanie naszego\u00a0organizmu, kt\u00f3ry \u2013 nie zapominajmy \u2013 r\u00f3wnie\u017c\u00a0sk\u0142ada si\u0119 w 70% z H2O. W wielu miejscach w Polsce czerpana z uj\u0119\u0107\u00a0g\u0142\u0119binowych woda, docieraj\u0105ca do naszych\u00a0dom\u00f3w, jest du\u017co bogatsza w […]<\/p>\n","protected":false},"author":1001010,"featured_media":962,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[9,10],"tags":[],"yoast_head":"\nPijmy wod\u0119 z\u2026 kranu - Seniorlo 50+<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/seniorlo.org\/pijmy-wode-z-kranu\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pijmy wod\u0119 z\u2026 kranu - Seniorlo 50+\" \/>\n<meta property=\"og:description\" content=\"Woda jest najzdrowszym\u00a0i niedostarczaj\u0105cym kalorii napojem.\u00a0Wed\u0142ug zalece\u0144 \u015awiatowej Organizacji\u00a0Zdrowia ka\u017cdy cz\u0142owiek powinien wypija\u0107 dziennie\u00a0oko\u0142o 2 litr\u00f3w wody, kt\u00f3ra dodatkowo dostarcza\u00a0naszemu organizmowi cenne sk\u0142adniki mineralne,\u00a0wp\u0142ywaj\u0105ce korzystnie na funkcjonowanie naszego\u00a0organizmu, kt\u00f3ry \u2013 nie zapominajmy \u2013 r\u00f3wnie\u017c\u00a0sk\u0142ada si\u0119 w 70% z H2O. W wielu miejscach w Polsce czerpana z uj\u0119\u0107\u00a0g\u0142\u0119binowych woda, docieraj\u0105ca do naszych\u00a0dom\u00f3w, jest du\u017co bogatsza w […]\" \/>\n<meta property=\"og:url\" content=\"http:\/\/seniorlo.org\/pijmy-wode-z-kranu\/\" \/>\n<meta property=\"og:site_name\" content=\"Seniorlo 50+\" \/>\n<meta property=\"article:published_time\" content=\"2015-06-03T09:43:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-06-03T09:44:09+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/seniorlo.org\/wp-content\/uploads\/woda_art.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"620\" \/>\n\t<meta property=\"og:image:height\" content=\"315\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\">\n\t<meta name=\"twitter:data1\" content=\"1 minuta\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"http:\/\/seniorlo.org\/#organization\",\"name\":\"M&M Consulting\",\"url\":\"http:\/\/seniorlo.org\/\",\"sameAs\":[],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"http:\/\/seniorlo.org\/#logo\",\"inLanguage\":\"pl-PL\",\"url\":\"http:\/\/seniorlo.org\/wp-content\/uploads\/Lgotyp_MM_new-1a.png\",\"width\":814,\"height\":369,\"caption\":\"M&M Consulting\"},\"image\":{\"@id\":\"http:\/\/seniorlo.org\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/seniorlo.org\/#website\",\"url\":\"http:\/\/seniorlo.org\/\",\"name\":\"Seniorlo 50+\",\"description\":\"Po pierwsze eko\\u015bwiadomo\\u015b\\u0107\",\"publisher\":{\"@id\":\"http:\/\/seniorlo.org\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"http:\/\/seniorlo.org\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"ImageObject\",\"@id\":\"http:\/\/seniorlo.org\/pijmy-wode-z-kranu\/#primaryimage\",\"inLanguage\":\"pl-PL\",\"url\":\"http:\/\/seniorlo.org\/wp-content\/uploads\/woda_art.jpg\",\"width\":620,\"height\":315},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/seniorlo.org\/pijmy-wode-z-kranu\/#webpage\",\"url\":\"http:\/\/seniorlo.org\/pijmy-wode-z-kranu\/\",\"name\":\"Pijmy wod\\u0119 z\\u2026 kranu - Seniorlo 50+\",\"isPartOf\":{\"@id\":\"http:\/\/seniorlo.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"http:\/\/seniorlo.org\/pijmy-wode-z-kranu\/#primaryimage\"},\"datePublished\":\"2015-06-03T09:43:36+00:00\",\"dateModified\":\"2015-06-03T09:44:09+00:00\",\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/seniorlo.org\/pijmy-wode-z-kranu\/\"]}]},{\"@type\":\"Article\",\"@id\":\"http:\/\/seniorlo.org\/pijmy-wode-z-kranu\/#article\",\"isPartOf\":{\"@id\":\"http:\/\/seniorlo.org\/pijmy-wode-z-kranu\/#webpage\"},\"author\":{\"@id\":\"http:\/\/seniorlo.org\/#\/schema\/person\/1c79f5695feb32ead599a2bf8c12ea67\"},\"headline\":\"Pijmy wod\\u0119 z\\u2026 kranu\",\"datePublished\":\"2015-06-03T09:43:36+00:00\",\"dateModified\":\"2015-06-03T09:44:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"http:\/\/seniorlo.org\/pijmy-wode-z-kranu\/#webpage\"},\"commentCount\":0,\"publisher\":{\"@id\":\"http:\/\/seniorlo.org\/#organization\"},\"image\":{\"@id\":\"http:\/\/seniorlo.org\/pijmy-wode-z-kranu\/#primaryimage\"},\"articleSection\":\"Kuchnia,Zdrowie\",\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"http:\/\/seniorlo.org\/pijmy-wode-z-kranu\/#respond\"]}]},{\"@type\":\"Person\",\"@id\":\"http:\/\/seniorlo.org\/#\/schema\/person\/1c79f5695feb32ead599a2bf8c12ea67\",\"name\":\"SeniorLO\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"http:\/\/seniorlo.org\/#personlogo\",\"inLanguage\":\"pl-PL\",\"url\":\"http:\/\/1.gravatar.com\/avatar\/4c424444ac7b56e76613c4d1241166c3?s=96&d=mm&r=g\",\"caption\":\"SeniorLO\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"http:\/\/seniorlo.org\/wp-json\/wp\/v2\/posts\/960"}],"collection":[{"href":"http:\/\/seniorlo.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/seniorlo.org\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/seniorlo.org\/wp-json\/wp\/v2\/users\/1001010"}],"replies":[{"embeddable":true,"href":"http:\/\/seniorlo.org\/wp-json\/wp\/v2\/comments?post=960"}],"version-history":[{"count":2,"href":"http:\/\/seniorlo.org\/wp-json\/wp\/v2\/posts\/960\/revisions"}],"predecessor-version":[{"id":964,"href":"http:\/\/seniorlo.org\/wp-json\/wp\/v2\/posts\/960\/revisions\/964"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/seniorlo.org\/wp-json\/wp\/v2\/media\/962"}],"wp:attachment":[{"href":"http:\/\/seniorlo.org\/wp-json\/wp\/v2\/media?parent=960"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/seniorlo.org\/wp-json\/wp\/v2\/categories?post=960"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/seniorlo.org\/wp-json\/wp\/v2\/tags?post=960"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}